Examine is the largest database of nutrition and supplement research on the internet. Founded in early 2011, Examine's mission is to analyze the full body of evidence to help you be healthier.

Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

Nov 27, 2025 · Creatine is among the most well-studied and effective supplements for improving exercise performance. It does this mainly by increasing energy availability during high-intensity …

At Examine, we dig through hundreds of studies per week — thousands of studies per year! It’s a full-time job even for a team of scientists, but don’t let that daunt you. In this guide, we give you the 101 …

Examine.com is a vital resource for anyone interested in health, fitness, or longevity—whether you’re a medical professional, a health-conscious individual, or someone helping loved ones navigate the …

Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

Aug 28, 2025 · Don't miss out on the latest research Become an Examine Insider for FREE to stay on top of the latest nutrition research, supplement myths, and more I'm ready to learn

Sep 4, 2025 · The Examine Research Breakdown has been archived. The Examine team will be incorporating the information in this section throughout the site after a thorough review to ensure it is …

Mar 5, 2025 · Despite promising results from in vitro experiments and rodent studies, the main drawback is the lack of large, high-quality randomized controlled trials to validate the therapeutic efficacy of …

Oct 7, 2025 · Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.