Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize (corn). Edible grains from other plant families, such as amaranth, …

5 days ago · Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle.

Discover a diverse range of cereals, offering delicious taste and nutritious benefits. Browse options for every preference, from classic to innovative flavors.

Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over the years for...

Apr 25, 2025 · What is the healthiest cereal? Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally....

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

Oct 24, 2023 · But several nutritious cereal options are available — both do-it-yourself (DIY) varieties and brands you can purchase at the store. This article will cover the 14 healthiest cereals you can eat.

Jul 14, 2025 · To find the healthiest cereal brands, we considered the number of grams of sugar, fiber, and protein, as well as the types of sugar and fat.