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Third Eye Chakra Yoga For Intuition and Light Element Awakening | Chakra Series with Shilpa Shetty
Day 6: Light Element Ajna (Third Eye Chakra) This Third Eye Chakra practice awakens the Ajna energy center, helping you develop clarity, intuition, and deeper mindfulness. Guided by the Light Element, this flow blends breath, soft focus, and mindful movement to sharpen awareness and reconnect you with your inner guidance, the quiet voice within ...
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